Disclaimer: Consult your doctor for
medical advice. This is an
awareness initiative.

Health Risks​

Understand the medical complications of obesity in Pakistan, including Type 2 Diabetes, Heart Disease, and PCOS.

The Impact of Weight on Your Body

The South Asian Paradox: Pakistanis are biologically predisposed to carry “visceral fat” (fat around organs), meaning health risks like diabetes start at a much lower BMI than in Western countries.

Key Health Risks in Pakistan

Type 2 Diabetes:

Pakistan has one of the highest diabetes
rate globally; obesity is the primary
driver.

Cardiovascular Disease

Excess weight leads to hypertension and
early-onset heart disease.

PCOS/PMOS

Excess weight disrupts hormones, affects
ovulation, and increases infertility risks.

Joint Pain & Mobility:

Chronic weight puts immense pressure
on the spine and knees.